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| BAKED HADDOCK | |||
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| Serving Size(g) | 168g | Servings
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2
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| Calories | 290 | Calories from Fat
|
150
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| % Daily Value*, Calories: | 2,000 | 2,500 | |
| Total Fat | 17g |
26% | 21% |
| Saturated Fat | 3g | 15%
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12% |
| Trans Fat | 0g | ||
| Cholesterol | 70mg | 23%
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23% |
| Sodium | 260mg | 11% | 11% |
| Total Carbohydrates |
6g | 2% | 2% |
| Dietary Fiber | 0g | 0%
|
0% |
| Sugars | 1g | ||
| Protein |
27g | ||
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| Vitamin A 4% • Vitamin C 4% • Calcium 2% • Iron 2% | |||
| *Percent Daily Values are based on 2,000 and 2,500 calorie diets. Your daily values may be higher or lower depending on your calorie needs: | |||
| Calories: |
2,000
|
2,500 | |
| Total Fat | Less Than | 65g | 80g |
| Saturated Fat | Less Than | 20g | 25g |
| Cholesterol | Less Than | 300mg | 300mg |
| Sodium | Less Than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Allergens: | Soy • Wheat • Fish | ||
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